I think I've decided (for now) that Tuesday is going to be my weekly Beachbody post day. Forewarning for future posts ;) I said I wouldn't push this stuff down your throat and I promise I won't, so 1 day a week seems like a happy medium!
Last week I shared with you my initial journey with Beachbody. Today, I want to share with you someone else's. My cousin/BFF/MOH/etc. is SUCH an inspiration to me, in so many ways. She's now a mom of 2 under 3, works extremely hard in a full-time job and still finds time to maintain a good diet and workout regimen.
She's been doing Beachbody for over a year now. She drinks Shakeology religiously and swears by Beachbody workouts. Countless times I've heard her say "if I can't find 25 minutes to work out, I've got serious problems". And to that I say, "if she can find 25 minutes to work out, I CAN TOO!".
Katie has generously allowed me to share her most recent before/afters. As I mentioned, she has 2 children - 1 of which isn't even 3 months old yet. She delivered sweet baby, Camden on August 20th. Like all new moms, she had a 6 week no activity clause in her mom contract, but as soon as she was cleared to exercise, she got right back on track. And boy has it shown!
Clearly she's not fat by any stretch of anyone's imagination (except maybe her own), but she wasn't happy with her post-baby body. So she did something about it.
As I mentioned, she drank Shakeology daily and did T25 for a month. And her after results were AH-mazing.
I mean, can we all take a moment to give her a round of applause!? She's seriously my healthy living inspiration and I truly think it's because she chose Beachbody that she was so successful. Sure, you can see results from training for half-marathons or doing Weight Watchers. But how often do you see these types of results from a 25 minute workout and a delicious shake in just one month? Not too often.
If you're interested in learning more about Beachbody, Shakeology or any of the workouts please let me know!
Also, we're doing a challenge group starting November 30th. I don't love that they are called challenge groups - they are more like accountability groups than anything else. It's basically a group of people who are interested in living healthier, happier lives and we're all there to motivate and support one another. I know I do SO much better with working out and eating healthy when I'm constantly seeing or hearing about others doing the same.
For this month only, you're welcome to join our accountability group with no purchase necessary. While a purchase from Beachbody is encouraged, so you get the full view of the accountability group in future months, it is not required. We know some might be hesitant to bite the bullet and we think these accountability groups are exactly what most people need to push the restart button! If you're interested in joining our group for December, please let me know and I can share more info!